I didn't check

But I'm pretty sure i'm huge!!!!

I'm Huge

I don't even want to talk about my weight at the moment. I've gained for the holidays. I'll come back in a month with an update.

Getting Back in the Swing

I hurt my ribs in jiu jitsu. And i'm trying to get back in the swing of things to start losing some weight again.

2mi - 18:56

Gains

So It's been a while since my last post. I started gaining because i felt like I was getting too small. I also started doing jiu jitsu. I weigh 180 with a 86 cm waist.
Monday
Chest & Triceps
Sets / Weight / Reps
Pushups 1 20
Inclined Bench 1 95 12 to 15
3 115 6 to 8
Inclined Dumbbell 3 37.5 6 to 8
Flat Bench 1 95 12 to 15
3 115 6 to 8
Dumbbell Fly Machine 3 75 10 to 12
Seated Bench Press 3 105 10
Seated Camb Bar Ext. 3 30 12
Seated Dumbbell Ext. 3 15 12
Close Grip Bench 1 45 15