3x3

http://baye.com/3x3-high-intensity-training-routines/

1. Deadlifts 1×20
2. Dips 1×12
3. Chin-ups 1×12
4. Deadlifts 1×15
5. Dips 1×10
6. Chin-ups 1×10
7. Deadlifts 1×10
8. Dips 1×8
9. Chin-ups 1×8